According to wellhealthorganic.com:alcohol-consumption-good-for-heart-health-new-study-says-no, the chair of the advocacy committee at the World Heart Federation, it is crucial to raise awareness about the harmful effects of alcohol on health, society, and the economy.

She emphasized that there is a common misconception among the general population and even healthcare professionals that alcohol is good for the heart

Beatriz Champagne is also the executive director of the Coalition for Americas’ Health, which is dedicated to enhancing health in the Americas.

The committee’s report aims to dispel the myth that alcohol is beneficial to heart health and highlights the need for education and action to reduce alcohol consumption and its associated harms.

It is imperative to spread the message that alcohol is detrimental to health and to promote healthier lifestyles.

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Alcohol is good or bad – a big criticism:

Critics have disputed the World Heart Federation’s stance on alcohol consumption, which states that no amount of alcohol is good for heart health. 

One such study published in the Lancet in 2018 was used in the federation’s brief, but Professor David Spiegelhalter from the University of Cambridge says that it “seriously misrepresents” the findings.

 Meanwhile, Emmanuela Gakidou from the University of Washington’s Institute for Health Metrics and Evaluation, who analyses alcohol risks based on the Global Burden of Disease Study, says that the claim is not supported by current scientific evidence.

Understanding the Origin of Risk: Identifying Where It Actually Begins

In order to determine a safe level of wellhealthorganic.com:alcohol-consumption-good-for-heart-health-new-study-says-no, it would be necessary to have scientific evidence proving that there is no risk of illness or injury that is linked to alcohol consumption at a certain level. 

Additionally, there are no studies demonstrating that the potential benefits of light and moderate drinking on cardiovascular diseases and type 2 diabetes can increase cancer risk which is also linked with different levels of alcohol consumption for individual consumers.

World Heart Federation’s Perspective on the Latest Research Findings:

According to the wellhealthorganic.com:alcohol-consumption-good-for-heart-health-new-study-says-no, there is no scientifically proven safe level of alcohol consumption.

Research suggests that the detrimental effects of alcohol do not have a specific threshold at which they “switch on,” making it challenging to determine a secure level of alcohol intake.

Furthermore, studies have not demonstrated that the benefits of moderate or light drinking regarding cardiovascular diseases and type 2 diabetes outweigh the risk of cancer linked with such levels of alcohol consumption.

The wellhealthorganic.com:alcohol-consumption-good-for-heart-health-new-study-says-no advises that an individual’s health risk begins with the very first sip of any alcoholic beverage, and the more one consumes, the more harmful it becomes.

Despite ongoing research, the topic of the positive effects of alcohol remains controversial. Some studies suggest that drinking alcohol might have protective effects, but such claims may not consider other relevant factors and are often influenced by the comparison groups selected and the statistical techniques employed.

Dr. Jürgen Rehm, warns against interpreting such studies as evidence of alcohol’s beneficial effects.

How alcohol consumption affects your cardiac health

The World Heart Federation (WHF) has issued a new policy brief challenging the widely held belief that low levels of intake of alcohol have no effects on heart diseases.

Instead, the WHF is calling for urgent action to address the escalating number of alcohol-related deaths and disabilities worldwide. 

According to the brief, in 2019, alcohol was responsible for over 2.4 million deaths worldwide. Alcohol is a harmful and psychoactive substance that can cause significant damage to the human body, making it a major risk factor for non-communicable diseases.

Studies revealed that even a very low consumption of alcohol can overweight the risk of cardiovascular disease, including heart failure, stroke, coronary disease, hypertensive heart disease, atrial fibrillation, cardiomyopathy, and aneurysm. 

Claims that moderate alcohol consumption can offer protection against cardiovascular disease are largely based on observational research. To date, there is not a  good connection between moderate alcohol use and a lower risk of heart disease.

Comparison between drinkers and nondrinkers

To address the issue, a group of researchers conducted a study that categorized individuals according to their alcohol consumption and compared their groups. Their findings revealed that those who consumed more alcohol had a higher risk of experiencing heart disease-related deaths. 

This outcome was consistent among beer, cider, and spirits drinkers. However, when the researchers looked at wine drinkers separately, they found that these individuals had a slightly lower likelihood of a specific type of illness known as coronary artery disease, but not other forms of cardiovascular disease.


The latest policy brief by a group of experts warns that there is no safe amount of alcohol consumption. Alcohol is known to increase blood pressure, which in turn raises the risk of stroke.

Despite previous beliefs that moderate alcohol consumption is beneficial, research indicates that this is not the case. In 2019, alcohol was responsible for almost 2.4 million deaths worldwide, accounting for 4.3% of all deaths.

 Alcohol consumption has also been linked to various diseases and cancers. The experts emphasize that moderation is key for those who choose to drink, but it can be a slippery slope.

The group has recommended strategies to reduce alcohol consumption and is calling on governments to raise awareness. If you or someone you know is concerned about alcohol consumption, it’s important to seek help.

FAQ About wellhealthorganic.com:alcohol-consumption-good-for-heart-health-new-study-says-no:

Which type of alcohol is least harmful to the heart?

When it comes to choosing an alcoholic beverage that’s kind to your heart, red wine is often the go-to choice. Not only is it low in calories, but it also provides several health benefits.

This is because red wine contains high levels of antioxidants like resveratrol and proanthocyanidins, which can help promote cardiovascular health.

If not alcohol which drink is beneficial for heart health?

When it comes to keeping your heart healthy, nothing beats water. Not only does it quench your thirst, but it’s also essential for keeping your body hydrated during hot weather or physical activity.

While moderate amounts of unflavored milk, tea, and coffee can also be consumed, water is the preferred drink for optimal heart health. So make sure to keep a water bottle handy and drink up for a healthy heart! And remember, staying hydrated is key to maintaining overall good health.

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